The Lenovo BIOS updates are typically either in .iso form or you can download their executable Windows BIOS Update
(Flash from operating system version) utility and run it under Windows or WinPE (not all WinPEs will work, choose one with WoW64 such as Strelec or Bob Omb's WinPE).
If a
UEFI .ISO update file (not a
BIOS update ISO) is provided, you can convert this to a FAT32 .imgPTN file in the usual way. See
here.
Sometimes
a .zip file is provided. This can be drag-and-dropped onto the MPI_FAT32 Desktop shortcut to make a FAT32 .imgPTN file.
After making a .imgPTN file, always check that it contains a \EFI\BOOT\BOOTX64.EFI file - if not, then it is not going to UEFI64 boot (check by opening the .imgPTN file using 7Zip).
Method 1 uses the ISO, Method 2 uses the utility which makes a bootable flash drive (but we use it to make a .imgPTN file instead)...